Wednesday, December 2, 2009

Reminder

Each day I am reminded that it is God that has gotten me to this special point in my life.

I am:
saved
blessed
free
happy
moving in destiny

Nothing more to say.

Wednesday, November 25, 2009

Thankful!

It is that time of year where we sit back and evaluate life. Well I sit back and evaluate my life this time of year because I like to reinvent me in the winter. I also like to make sure that I am on point with the goals I have set for myself.

Besides the business and outer success stories I have a wonderful list of things to be thankful for.

My thanks are for:
Life
Intelligence
Strength
Truth
Family
Friendship
Love
Fun
Travel
Nature
Peace
Harmony
Quiet moments
and so much more.

What are you thankful for today?

It is a good feeling to see all you have and can give thanks for.

Happy Thanksgiving!

Thursday, November 19, 2009

Happy Place - Music

What is one of the best ways to release stress and unwind?

What can take you to another place?

Most times a song or a particular artist can help you escape all the drama of the world.

Currently I have a few artist that really lift me no matter what. This includes:
India Aire
Jill Scott
Kem
Luther Vandross
Michael Jackson
John Mayer
Norah Jones
John Legend

It is something about the lyrics that make me feel they understand and want me to smile. I don't know what your favorite artist or song is but take a moment out of your day to enjoy whatever that is. You deserve it!

Wednesday, November 11, 2009

We Salute You!

Just imagine being a young man/woman who is told that you will be going to war. No not a fight at the corner of your neighborhood but fighting in essence for your life.

Do you see it?
Do you feel the fear?
Can you comprehend the complexity of the situation.

Today is Veterans Day and many of the men/women that have served or are serving are not being acknowledged. Why do we not see the value in all they have sacrificed?

If you know someone that has served or is serving take a moment out of your day to share your appreciation for all they do. They give more than we can ever imagine.

For all my wonderful family and friends that have given all they can for us

I Salute You!

Wednesday, November 4, 2009

Release and Revive

So many people are overweight and unhealthy in the community. It has become a trend to just do what you can but be happy with the way you are.

You should be happy with the way you are but also remember to do all you can to take care of your health.

If your suffer from :constipation, leaky bowel syndrome, digestive distress, gas & bloating, skin disorders, irritable bowel syndrome, eating disorders, candida (yeast infections), allergies, muscle/joint pain, arthritis, hypertension, fibromyalgia, spastic colon, chronic breath odor, chronic fatigue, chronic body odor, headaches, toxic chemical exposures, acne, chronic skin problems, abdominal gas and bloating, lower back pain, sciatic pain, low resistance to colds and infections, low energy and vitality ... then you may need to cleanse your body's elimination system. (information from tbn-colon.com/about-ch.html

It might be time to consider some basic and healthy options for your body. For instance, colon hydrotherapy, fasting, raw food diet and other processes that will clean your intestine so that you can relieve your body of the additional waste it is holding onto.

Locate a office in your surrounding area and have a discussion with someone about your goals for your health by doing natural changes to see what you could potentially change. It could be the lifechanging task that will take you out of the negative statistics.

Wednesday, October 14, 2009

Wednesday Wisdom

Love now for the next moment is not promised.

We are seeing a lot of death across the world. Don't live in regret. Show and tell those you care about how much they mean to you now while you are able to share time with them.

Peace and Blessings.

Wednesday, October 7, 2009

Emergency Fund Saving

I am currently taking a class with Financial Peace University (Dave Ramsey) and it is interesting to hear someone that hit bottom share the tips that helped him get back on top. It is also amazing that through it all he was able to keep his family structure in order. Most time finances can break a relationship down.

As I am taking the class I see how I have been careless with money. I have always had the easy come easy go mentally to it. Ramsey wants to make sure that we pay ourselves first. We don’t imagine that is possible because bills have to be paid but if we took the time to put something on the side it could still develop the emergency fund that every household should have.

Do you have anything stored away for a rainy day?
Do you have money that you can access quickly when needed?

Ramsey encourages that you at least have $1000.00 saved away. That could deal with car issues, unexpected bill, etc. The ultimate goal is to have 6-8 months of living expenses saved. The secret is to save because an emergency is never planned but you can be prepared.

For more information visit www.daveramsey.com