Thankful!

It is that time of year where we sit back and evaluate life. Well I sit back and evaluate my life this time of year because I like to reinvent me in the winter. I also like to make sure that I am on point with the goals I have set for myself.

Besides the business and outer success stories I have a wonderful list of things to be thankful for.

My thanks are for:
Life
Intelligence
Strength
Truth
Family
Friendship
Love
Fun
Travel
Nature
Peace
Harmony
Quiet moments
and so much more.

What are you thankful for today?

It is a good feeling to see all you have and can give thanks for.

Happy Thanksgiving!

Happy Place - Music

What is one of the best ways to release stress and unwind?

What can take you to another place?

Most times a song or a particular artist can help you escape all the drama of the world.

Currently I have a few artist that really lift me no matter what. This includes:
India Aire
Jill Scott
Kem
Luther Vandross
Michael Jackson
John Mayer
Norah Jones
John Legend

It is something about the lyrics that make me feel they understand and want me to smile. I don't know what your favorite artist or song is but take a moment out of your day to enjoy whatever that is. You deserve it!

We Salute You!

Just imagine being a young man/woman who is told that you will be going to war. No not a fight at the corner of your neighborhood but fighting in essence for your life.

Do you see it?
Do you feel the fear?
Can you comprehend the complexity of the situation.

Today is Veterans Day and many of the men/women that have served or are serving are not being acknowledged. Why do we not see the value in all they have sacrificed?

If you know someone that has served or is serving take a moment out of your day to share your appreciation for all they do. They give more than we can ever imagine.

For all my wonderful family and friends that have given all they can for us

I Salute You!

Release and Revive

So many people are overweight and unhealthy in the community. It has become a trend to just do what you can but be happy with the way you are.

You should be happy with the way you are but also remember to do all you can to take care of your health.

If your suffer from :constipation, leaky bowel syndrome, digestive distress, gas & bloating, skin disorders, irritable bowel syndrome, eating disorders, candida (yeast infections), allergies, muscle/joint pain, arthritis, hypertension, fibromyalgia, spastic colon, chronic breath odor, chronic fatigue, chronic body odor, headaches, toxic chemical exposures, acne, chronic skin problems, abdominal gas and bloating, lower back pain, sciatic pain, low resistance to colds and infections, low energy and vitality ... then you may need to cleanse your body's elimination system. (information from tbn-colon.com/about-ch.html

It might be time to consider some basic and healthy options for your body. For instance, colon hydrotherapy, fasting, raw food diet and other processes that will clean your intestine so that you can relieve your body of the additional waste it is holding onto.

Locate a office in your surrounding area and have a discussion with someone about your goals for your health by doing natural changes to see what you could potentially change. It could be the lifechanging task that will take you out of the negative statistics.