Get It Out

Currently I am dealing with some communication issues. It is causing plenty of frustration but what to do about it. Many people are now suffering from "It's All About Me" syndrome so they don't hear a word that is said.

How do you handle such people?
How do you break the communication barrier without getting out of character?

I am open to all suggestions.

I try to get things out as much as I can. Sometimes I want to do face-to-face conversations when it is something very serious. No matter what I try to get it out.

Either things will change or people are gonna be mad at all my honesty.

Coming back

I apologize that I have been in the mist of illness then traveling for work.

My life is so busy it isnt funny.

I will be back to the regular schedule March 2009

Thanks for all your support

I am making the change, What are you doing?

Stress is the silent killer. The more I listen to the radio, watch the news and read health blogs they all stress how woman are rapidly loosing their lives to heart disease.

Lately that thought has become so very real because I realize the stress that I put on my body. How I take everything so seriously but neglect to take care of my body?

With that I have now taking the Suze Orman challenge and decided to cut out somethings this month so that I can eliminate one of the causes of my stress, which is stress from thinking about finances. With the economy the way it is and everyone fearing of loosing everything the bug did hit me. I realize that most of my money that could go to credit card debt or other bills happens to be spent in a week full of lunch or dinners out. Even though it is day 3 I see a big difference in my bank account. (soon hoping to see a difference in my body)

Coming more in tune with your body is important. It is also good to reflect the things that you can change on your own without going to a doctor and asking them what do you think after you are laying in a hospital bed. We all have a chance and choice in our health.

What are you as a woman doing to cut back on stress and stay healthy?

Where were you for Inauguration

I was home letting the visitors enjoy the space on the mall. I couldn't help but to feel overwhelmed by the joy in every ones heart. We came together and made a difference that will direct our lives in a new direction. It made me believe even more that anything is possible in my life and as a community.

I am very proud of all the work I have done to help make this moment happy.

I love you
God Bless us all.

Wednesday Wisdom - Honesty

I am noticing that a lot of people are not honest about their feelings with things people say, events and other things that take place between family and friends.

If you love someone be strong enough to tell them the truth. Let what is in your heart come out and let the laws of the land deal with the rest. When you lie it hurts more than when you are honest with those around you.

If you have someone you need to share something with it is no time like today to release and move on.

I appreciate your honesty

Wednesday Wisdom - Being Still - The Outcome....

Ok so last year had so many ups and downs. I felt like I lost my direction and desire to really take charge of my life and organize things. Nothing was going as I hoped. I felt very alone and without hope.

A voice told me “be still.”

Now if me moving and working wasn’t getting me the things I wanted how in the world would be still help me push forward to the next level.

A voice told me “be still.”

Obviously it was worth a try to list and see what could take place. So I was still. For majority of December I took time to define myself, what my goals are, what I want to do, etc. I wasn’t stressed, I didn’t feel low, and things that I thought I lost were found.

Being still for me was a renewal of the things that got jumbled up in the things around me. Giving too much of myself had me drained.

So in the first official week of 2009 I have gotten back in the game of life and really am making strides towards what I really want.

Main things happening in 09 for me are:
Wedding coordinating – my company added this service October 2008
Completing my two books – (I know it is about time)
Purchasing my first home
Sponsoring workshops and events that promote women wellness
Enjoying every moment in life

What is happening with you?

Celebrate!!!

Happy New Year!!!

Today as a new year is upon us let us reflect, plan, and go forward into our destiny.

Peace and Blessings